Kirsten Hoggard Therapy
Psychotherapist (Transactional Analysis) in Clinical Training at Transactional Analysis Cymru.
I am a Psychotherapist and Counsellor in clinical training at Transactional Analysis Cymru. Transactional Analysis is a theory of personality and a system that can be used for personal growth and change. This psychotherapeutic approach focuses on empowering individuals as well as understanding the relationships we form with ourselves and others.
We can sometimes be blindsided to the things that are holding us back, keeping us trapped in the same damaging patterns or stopping us from growing. I believe that we cannot change what we are unaware of and once we are aware we cannot help but change. I offer a non-judgemental, kind and caring space for us to work together to help you to understand your story and decide how you want to write the next chapter. As a therapist I understand the courage it takes to reach out to this service and I can reassure that safety and respect are important foundations that I work upon.
I am deeply empathetic and trust in the healing that can occur through exploring difficult and sometimes painful material. I also believe in the power of laughter and humour in helping us through life; so you will also find this present in my therapy room on occasions. I am here to support and help you. If there is a difficulty that you are experiencing in your life that you would like help or support with please get in touch. We can figure it out together.
I currently work 1:1 with individuals online or in person with availability UK daytime and some evenings. After an initial consultation where we can both decide if we would like to work together I charge £30 for 50 minutes thereafter.
£30 for 50 minutes